RAKxa, the fully integrative wellness and medical retreat has launched a bespoke Mobilisation Package to inspire and welcome guests for post COVID-19 breaks. The package focuses on getting people moving again – addressing ‘teck neck’, bad posture and pains. The package is ideal for those seeking a new lease of life and to improve not only their physical health, but their mental health too in 2022 and beyond.

Open for the first time to international guests, RAKxa is located in Bangkok’s ‘Green Lung’, a protected jungle-clad island on the Chao Phraya River. The new and innovative Mobilisation package from RAKxa promotes rehabilitation, recovery, and performance enhancement. Each personalised programme is based on the latest in exercise and sports science, using physical therapy, performance recovery and enhancement technologies to help achieve health and fitness goals as well as to relieve the chronic pains such as ‘tech neck’ which has increased with gym closures and more time spent at home.

Please see further details on the Mobilisation package below and additional extras for the perfect personalised five-night, seven-night, or 10-night programme to alleviate individual aches and pains and help with well mental wellbeing:

Mobilisation Retreat Programmes

Offering a combination of medical and holistic treatments along with sessions in the Medical Gym, the mobilisation package is especially beneficial for those with moderate mobility or posture issues, such as daily repetitive use of muscles, osteoporosis, or joint pain. It’s also suitable for those seeking post-operative rehabilitation. A team of health and wellness advisors will prescribe a customised programme, assisted by a medical gym team that will help identify the root cause of guest’s mobility issues and appoint a regime targeted at musculoskeletal restoration.

Standard Programme Offerings:

Extra Night Programme Offerings: