If you’re looking for something tasty and meat-free this Ramadan, the H Dubai has you covered with a range of incredible recipes for you to make at home
These plant-based taste sensations will be sure to keep you satisfied all holy month long
Dubai, UAE (5 April 2023): This Ramadan maybe it’s time to try something different as The H Dubai has designed a series of meat free recipes to help you stay healthy and satisfied at the same time throughout the holy month. Packed with flavour and only using plant-based ingredients, these mouthwatering meals are just the thing to break your fast in impeccable style.
Moroccan Harira soup
Ingredients
|
White onion |
10gm |
|
Garlic |
5 gm |
|
Carrots |
10 gm |
|
Lentil |
20gm |
|
Celery |
10 gm |
|
Chickpeas |
15 gm |
|
Saffron |
1 gm |
|
Coriander |
10 gm |
|
Tomato paste |
15 gm |
|
Olive oil |
5 ml |
|
Meatless sausages |
10 gm |
|
Lemon |
5 gm |
Method
In a stock pot, brown the meatless diced sausages in olive oil over medium heat and keep aside. Add chopped garlic, diced onion and carrots, peeled chickpeas, tomato paste and 3 cups of water. Bring to a boil, cover and cook on medium heat for 25 minutes.
Add the lentils, desired quantity of water. Bring to a boil and cover.
Taste and adjust seasoning. Add browned diced sausages, chopped coriander and lemon.
Remove from the heat and serve.
Kale tabbouleh Ingredients
|
Kale |
120gm |
|
Ripe tomatoes |
50 gm |
|
White onion |
10 gm |
|
Lemon juice |
5 ml |
|
Almond flakes |
15 gm |
|
pomegranate molasses |
10 gm |
|
Olive oil |
5 ml |
|
Salt |
5 gm |
Method
Wash kale thoroughly and separate the leaves from the stems. Chop finely.
Chop the tomatoes and onions.
In a mixing bowl, add kale leaves, tomatoes, onions, olive oil, pomegranate molasses, salt and lemon juice and mix well.
Taste and adjust lemon juice and salt to your liking.
Serve in a salad bowl, garnish with toasted almond flakes.
Moussaka Ingredients
|
Eggplant |
100gm |
|
Tomato |
80 gm |
|
Tomato paste |
20 gm |
|
Salt |
5gm |
|
Olive oil |
15 gm |
|
Meatless sausages |
70 gm |
|
Coriander |
2 gm |
|
Boiled Chickpeas |
25 gm |
|
Pepper |
5 gm |